Lose the weight once.
Keep the habits for good.
Habituaria is a habit-based nutrition coach. No forbidden foods, no calorie counting — small daily habits, an honest weight trend, and the science behind why your body does what it does.
No credit card needed · Free plan forever · Servers in the EU
Servers in the EU
for the trial
no miracle cures
export & delete anytime
Diets don’t fail because of you. They fail by design.
Bans breed cravings. The scale swings and you give up. One perfect day turns into all-or-nothing. Habituaria flips it around: small habits that stick, a trend instead of daily noise, and a system that cushions a bad day rather than punishing it.
Everything that makes sticking with it easier
No feature clutter — just the tools that make the difference between losing weight and keeping it off.
A scale you can trust
Daily weight is noisy — water, salt, glycogen. Habituaria shows you the smoothed trend, so a phantom “gain” never throws you off course again.
Streaks with grace
Consistent days earn streak freezes. A bad day is cushioned, not punished — because a slip is data, not failure.
Understand your body
Short daily lessons: what carbs and sugar really do, why protein keeps you full, why plateaus are physics — each tied to one action for today.
A button for cravings
SOS mode walks you through the wave: name the trigger, breathe and surf for 10 minutes. Slips are caught without shame, never turned into a drama.
Your diet, no dogma
Mediterranean, high-protein, low-carb, keto, vegetarian or vegan — matched to your life. The best diet is the one you can stick with.
Keep it, not just reach it
The real work begins at your goal. The maintenance program guides you with gentle reverse dieting into a weight that lasts — instead of back into the yo-yo.
How it works
Three steps from “this time for real” to a routine that holds.
- 1
Tell us your goal
Your body, your daily life, your goal. We calculate personal calorie and protein targets — never below safe minimums.
- 2
Build tiny habits
Check off a handful of small habits and log your weight in seconds. Watch the trend, not the daily noise.
- 3
Understand & keep
Learn one short lesson about your body each day. And when you reach your goal, keep the habits that got you there.
Simple, honest pricing
Your data is free. The intelligence that keeps you on track is Pro.
Free
€0 forever
Everything you need to get started.
- ✓ Full weight history with trend line
- ✓ Daily habits with forgiving streaks
- ✓ All lessons & core guide
- ✓ Weekly review
- ✓ Your data: export & delete anytime
Pro
€89 / year incl. VAT
≈ €7.42/month — or €11.99 monthly
- ✓ Everything in Free
- ✓ Adaptive plan: targets that follow your body
- ✓ Insights: what really moves your weight
- ✓ The maintenance program: keep off what you lost
- ✓ SOS playbook & all upcoming features
Every account starts with 14 days of full Pro. No card needed — the switch to Free happens automatically, and your data stays yours.
Frequently asked questions
Is Habituaria a medical app?
No. Habituaria is a wellness and education app, not a medical service. It does not diagnose or treat any condition. Talk to your doctor before changing your diet — especially during pregnancy or with pre-existing conditions or medication.
Do I have to count calories?
No. Habituaria relies on small daily habits and an honest weight trend rather than meticulous counting. You get personal reference values, but daily life is about habits, not every single calorie.
Do I need a credit card for the trial?
No. Every account starts with 14 days of full Pro — with no payment details. Afterwards you switch automatically to the free plan; nothing is charged.
What happens after the 14 days of Pro?
You automatically land on the Free plan, which is free forever: full weight history with trend line, daily habits with streaks, all lessons and the core guide. Your data stays yours.
Can I cancel anytime?
Yes. Pro is available monthly or yearly and can be cancelled anytime with one click. There is no minimum term and no hidden conditions.
Which diet do I have to follow?
Your own. Habituaria supports Mediterranean, high-protein, low-carb, keto, vegetarian and vegan approaches. There are no forbidden foods — the best diet is the one you can stick with.
Is my health data safe?
Yes. Your data lives on servers in the EU, we are GDPR-compliant, and we obtain your explicit consent for health data. You can export your data or delete your account entirely at any time.
This time the habits, not just the kilos.
Start today for free with 14 days of full Pro. No credit card, no bans, no yo-yo.
Start free